Influenza Types

Avian Diseases caused by viruses. The disease is mild but serious enough to require treatment. Never Sepelekan flu suffered by you, who knows your flu is included in the following flu-flu.
1. Swine flu.
This flu was found in the Americas precisely in mexico. At that time many people dead pig farmers who participate along with their livestock animals. Actually, this flu is only contagious to other pigs. But this flu can be contracted directly to the people who raise pigs themselves.
Another name is the swine flu Swine Flu, hog flu, or better known as the Pig flu. Early symptoms of swine flu are headache, body weakness, body fever, aches, pains in the joints feel great, sore throat, runny nose, sneezing, and your appetite goes down drastically. Do not forget to be followed by severe vomiting.
You need to be alert, because the flu is spreading rapidly in people who have a weak immune system. In early August in 2009, swine flu victims in the world reached 1154 people.

How to Prevent Flu

Transition season, as now usual, many people will be prone to various kinds of diseases, particularly influenza. Want to avoid the disease, some of the tips below may be useful for you for not susceptible to influenza:
Do not leave the house with wet hair
Studies have found traveling outside the home in a state of wet hair will make you have a cold. Cold air can dilate blood vessels.
Eat according to your body's needs
Nutritious foods can strengthen the immune system. The body requires more calories to fight infection.
Avoid consuming dairy products
If your condition is less well avoid consuming dairy products, like cheese and yogurt. Dairy products can increase mucus production which leads to respiratory distress.